A PRACTITIONER'S GUIDE TO HEDONISM | More Intelligent Life
That is why the real Epicurus--in contrast to the crude sybarite invented by his detractors--denounced the rapidly rotting fruits of dissipation and excess. The constant pursuit of intense pleasures will in fact backfire, according to Epicurus, because it leads to the psychological hell of enslavement to unsatisfiable appetites. The would-be hedonist must take care to ensure that the pain of overreaching desire does not ruin his peace of mind and thereby defeat his original aim of securing a balance of pleasure over pain.
The best sort of life, says Epicurus, is one that is free from pain in the body and from disturbance in the mind. That sounds a rather negative credo for a 21st-century devotee of the good life. Were he writing self-help books today, Epicurus would probably acknowledge that you can aim a little higher than that. He might point out in his own defence that health and peace are essential preconditions of happiness, and are easy to belittle if you are lucky enough to have them. But perhaps his most useful observation for the discerning hedonists of today, when such an intoxicating variety of gratifications are dangled before them, is a reminder of caveat emptor: "No pleasure is in itself evil, but the things which produce certain pleasures entail annoyances many times greater than the pleasures themselves."
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